sweat it out

Dance It Out?

We mentioned it before in "sweat it out" that exercise is a great way to detox, as it flushes out the toxins in sweat. In this article, I'm going to talk about a very nice exercise that is good for physical detox, emotional detox, weight loss, ...

Sweat It Out

Can you sweat out the toxins? sure you can. We mentioned in a previous article that liver is one of the primary detox organ in our body, but it could get overloaded (overworked) thus could not get rid of all of the toxins from intake. Where ...