mind

The Best, Simplest, And Most Effective Way To Emotional Detox

Everybody knows that negative emotions harm us - body, mind, relationships, and career. Stress, anger, anxiety, frustration, depress, hate, jealousy, fear, despair, sadness...nobody wants these negative emotions...heck, I feel down already by just ...

Yes There Are Ways for Mind Detox

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A Good Incense Warms Your Heart

Incenses have the capacity not only cleanse your home and your environment, but also your mind, emotion, and chi. I enjoy burning incense before going to sleep, or during meditation. The aroma opens my heart and releases happiness. It really ...